MOTHER'S DAY SALE
Feel Strong And Confident In Your Body Through Pregnancy, Postpartum & Beyond
Save 20% off our courses...
...using code: GUS20
Save with our 2nd annual Mother's Day Sale!
SALE ENDS IN:
UNLOCK our MOTHER'S DAY SALE:
20% OFF all our courses through Sunday, May 11th
Use code GUS20
START ANYTIME CONCEPTION & 35 WEEKS PREGNANT
Prenatal Pilates & Push Prep
Arm yourself with evidence-based education that you won't find in traditional birth prep classes.
Feel empowered with ALL the must-know info for your best possible birth (whether that's unmedicated, with an epidural or cesarean) so you can reduce trauma to your pelvic floor, reduce diastasis recti and have a smoother postpartum recovery.
Choose between ON-DEMAND or ON-DEMAND w/LIVE SUPPORT (join weekly lives for an entire year)
ON-DEMAND ACCESS
Regular Price $169 USD
SALE PRICE $135 USD
ON-DEMAND ACCESS w/LIVE SUPPORT
Regular Price $199 USD
SALE PRICE $159 USD
START YOUR REHAB HERE, NO MATTER HOW LONG IT'S BEEN
Pilates Pelvic Floor & Core Restore
Your ultimate roadmap to strengthen your pelvic floor and core.
No matter if you've given birth last month or ten years ago, had a cesarean, are dealing with leaking, diastasis recti or prolapse ...it's never too late to restore your core and pelvic floor.
Choose between ON-DEMAND or ON-DEMAND w/LIVE SUPPORT (join weekly lives for an entire year)
ON-DEMAND ACCESS
Regular Price $169 USD
SALE PRICE $135 USD
ON-DEMAND ACCESS w/LIVE SUPPORT
Regular Price $199 USD
SALE PRICE $159 USD
GET READY FOR THE BEST BURN
Core Challenge
Ready for next level intensity?
Sweat and sculpt in this transformative 12-week Pilates Core Challenge that will set your muscles on fire, all with the support of an incredible live community within our group text chat.
The next LIVE 12-week challenge kicks off on July 1st, 2025. This is NOT for pregnancy or postpartum.
You get instant access to the workouts upon purchase.
Regular Price $133 USD
SALE PRICE $106 USD
BUNDLE CORE + BOOTY CHALLENGE AND SAVE [BEST VALUE] & GET 12-MONTHS ACCESS!
Regular Price $199 USD
SALE PRICE $159 USD
GET READY FOR A PEACHY BOOTY
Booty Challenge
Ready to transform your glutes?
Lift, sculpt, and strengthen in this transformative 12-week Booty Challenge that combines functional training and nutrition support to grow your glutes, build full-body strength, and improve your pelvic floor.
The next LIVE 12-week challenge kicks off on July 1st, 2025. This is NOT for pregnancy or early postpartum. You get instant access to all 36 workouts, 20 functional stretches, meal plans, and more upon purchase.
Regular Price $133 USD
SALE PRICE $106 USD
BUNDLE CORE + BOOTY CHALLENGE AND SAVE [BEST VALUE] & GET 12-MONTHS ACCESS!
Regular Price $199 USD
SALE PRICE $159 USD
READ WHAT OUR ALUMNI LOVE ABOUT OUR PROGRAMS
Have Questions? We Have Answers.
1. Can I buy the course now & start it later?
If you're not ready to start now, you will want to select the LIVE support option.
This offers you 12-months membership access from your purchase date and you can select your live session cohort after purchase.
2. Help! Which offer is best for ME if I’m PREGNANT?
You'll want the Prenatal Pilates & Push Prep course!
It's the most comprehensive birth preparation that will physically and mentally train you for labour and postpartum, regardless of how you're planning to deliver your baby.
3. When can I start the Push Prep course?
Anytime up to 36 weeks pregnant.
The sooner you start Push Prep, the more time you'll have to train your mind and body for the marathon of birth and postpartum. Start now!!
4. Help! I'm 36+ weeks pregnant, do I still have time for Push Prep?
Good news! We have a crash course for you–the Push Mini course AND you can apply our Mother's Day coupon codes to save!
You can bundle Push Mini with Core Restore to save even more!
Push Mini offers instant access to last-minute birthing tips and techniques to push with confidence, not fear, in just a few hours.
Click here & scroll down for a comparison table to see the differences between our Push Prep and Push Mini courses.
5. Which course is best for ME if I’m POSTPARTUM?
You'll want the Pilates Pelvic Floor & Core Restore course!
It's your ultimate roadmap to strengthen your pelvic floor & core.
No matter if you've given birth last month or ten years ago, had a cesarean, are dealing with leaking, diastasis recti or prolapse... it's never too late to begin.
6. When can I start Core Restore after having a baby?
You can begin from 3-4 weeks post uncomplicated vaginal delivery OR 6-8 weeks post cesarean birth or assisted vaginal delivery (forceps, vacuum, episiotomy, 3rd or 4th degree tearing).
7. I'm not postpartum but I want to improve leaking, diastasis, and prolapse...which course is best for me?
You'll want the Pilates Pelvic Floor & Core Restore course!
This is the place to begin with your recovery.
We’ve had women in their 60’s do the class and finally get results with improved leaking and back pain. It’s never too late.
8. I'm not pregnant or postpartum and I really want to challenge myself, which course should I choose?
You'll want to sign up for the Challenges!
We build on Pilates principles and take core work, full body strengthening and muscular endurance training to a greater intensity.
These are our toughest classes – not for pregnancy or postpartum.
9. I'm trying to conceive, which course is best for me?
You'll want to sign up for the Challenges!
PEEK AT OUR MOTHER'S DAY RETREAT BUNDLE
SIGN UP FOR
THE ULTIMATE PRENATAL RETREAT
with The Belle Method x The Womb
AN EMPOWERING 3-DAY, 2-NIGHT EXPERIENCE
October 24-26, 2025
Experience A Pregnancy Retreat
BUILD INNER STRENGTH AND CONFIDENCE WITH THE SUPPORT OF CARING BIRTH EXPERTS.
Join Nikki of The Belle Method and Lorri Fleming—Nikki's doula for both her births. Lorri is a veteran birth doula and postnatal doula of over 25 years, and co-founder of The WOMB.
Experience daily Prenatal Pilates, pelvic floor release, mindfulness exercises, breathwork and interactive workshops on intrinsic birthing, pushing in birth, pain management, self-advocacy, postnatal planning and recovery prep.
Save your spot at the retreat during our Mother's Day sale and we'll also gift you our Push Prep Course.
Whether you're pregnant, preconception, postnatal or simply ready to sweat...
The Belle Method courses are waiting for you—but this sweet deal won't!
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